Whole Body Health And Fitness

​David is an active kid who loves to be outdoors!  Some of his passions are surfing, skim boarding, Brazilian jiu jitsu, mountain biking, Muay Thai kickboxing and camping.

David is passionate about helping kids make healthy food choices. He understands the correlation between choosing healthy, organic foods and the positive effect it has on his behavior, sports achievements and good grades.  

David has a peanut allergy so he likes to help other kids with food allergies, as well.

Chris is a Chef who enjoys being outdoors and is passionate about mountain biking.

He helps our clients with healthy cooking techniques, ideas and recipes.

Chris helps men create a healthy work-fitness balance, in addition to helping them find the right supplements for their needs. 

Certified Personal Training

Alisha is a NASM Certified Personal Trainer, Team Beachbody Coach, Pure Barre Instructor, PiYo Live Instructor, and a ReebokOne Ambassador. She works with people of all ages and fitness levels.

Being a busy mom, she understands the importance of optimizing a fitness plan to get the most out of the workout in a short amount of time.

She is passionate about nutrition and the role it plays in a healthy lifestyle.  Alisha has a gluten-intolerance and understands food allergies, so she helps clients with creative solutions to work around their food allergies when meal planning.